
I never stopped moving, and I never will. From small steps to big leaps, being active has been my way of proving to myself that I am stronger than I imagined.
I want to inspire others to see that life with an ostomy can be powerful, vibrant, and full of momentum.

THE FIRST 30 DAYS
From the very first signs to the first 30 days after surgery, nothing about this journey is simple. Hearing the C-word, navigating endless tests and treatments, and learning to live with new routines can feel overwhelming and lonely.
That is why I created Navigating the First 30 Days - a guide that covers both the moments leading up to diagnosis and the critical weeks that follow. Inside, you will find real-world advice, honest reflections, and practical tools to help you process, prepare, and move forward.
There is no cost for my guides. Just support from someone who has lived it.

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